'Nightmare: also known as a "bad dream", is an unpleasant dream. Nightmares cause strong unpleasant emotional responses from the sleeper, typically fear or horror. The dream may contain situation(s) of danger, discomfort, or psychological or physical distress. Such dreams can be related to physical causes such as a high fever; in an uncomfortable or awkward position; stress or post-traumatic experiences. Sometimes there may not readily be an explanation. Sleepers may be woken in a state of distress, and be unable to get back to sleep for some time.'
(source: Wikipedia)
'When you're little, night time is scary because there are monsters hiding right under the bed.
When you get older, the monsters are different... self doubt, loneliness, regret... and though you may be older and wiser, you still find yourself scared of the dark.
Sleep. It's the easiest thing to do.
You just... close your eyes.
But for so many of us, sleep seems out of our grasp. We want it, but we don't know how to get it. But once we face our demons, face our fears, and turn to each other for help, night time is not so scary, because we realize WE ARE NOT ALL ALONE IN THE DARK...'
(GA, s05, ep9)
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